Whether you need to alleviate muscle tension and chronic pain or you need to just escape and relax, then Renew Massage and Body is the perfect place. There are several different kinds of therapeutic massages to choose from. Anything from a relaxing, gentle pressure from a Swedish Massage, a deeper pressure and trigger point therapy from a Deep Tissue, or just the Reflexology that can bring about a therapeutic effect in all the major areas in the body just by massaging the feet.
Any type of massage is great! Major benefits of massage include: reduced heart rate, reduces pain and swelling, lowers blood pressure, increases blood circulation and promotes deeper and easier breathing while reducing anxiety.
Some experts estimate that upwards of close to ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure in this fast-paced world may be idealistic, massage can definitely help you manage your stress.
There's no denying the power of bodywork. Regardless of the adjectives we assign to it or the reasons we seek it out, massage therapy can be a powerful ally in your healthcare regimen.
The emotional balance bodywork provides can often be just as vital and valuable as the more tangible physical benefits.
Book your appointment today with Renew Massage and Body to make a difference in the way you feel physically and mentally!